My Blog
5 Ways to help make your BJJ School better as a student
Being the owner of a Brazilian Jiu Jitsu or Mixed Martial Arts school I constantly have students or friends offer to help me in any way possible. ...more
5 Ways to help
March 18, 2026•4 min read
Fitness Kickboxing at Touro MMA
We truly believe that at Touro MMA we have the best Fitness / Cardio Kickboxing class out there. For starters our head instructor Quinn Councilor has been participating in Martial Arts now for close ... ...more
Fitness Kickboxing
March 18, 2026•1 min read
Brazilian Jiu Jitsu Vs. Karate
When it comes to self-defense and martial arts, people often debate which style is the most effective. Traditional martial arts like Karate and Taekwondo have been around for centuries, building reput... ...more
Brazilian Jiu Jitsu Vs. Karate
March 18, 2026•4 min read
Why Every Woman Should Consider Jiu-Jitsu for Self-Defense
In today’s world, self-defense is no longer optional — it's essential. Whether you're walking to your car at night, jogging through a quiet park, or just navigating your day-to-day routine, the abilit... ...more
Self Defence
March 18, 2026•2 min read
Why Oak Ridge Families Are Choosing Touro MMA
If you're a parent in Jefferson Township, a busy professional in Oak Ridge, or someone simply looking to improve your fitness and confidence, you've likely searched for "martial arts near 07438" or "B... ...more
Why Oak Ridge
March 18, 2026•2 min read
Contact Details
5454 Berkshire Valley Road, Oak Ridge, Jefferson, New Jersey, US, 07438
Times of Operation
9:00–10:00 AM
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